For Free trial class
Shinobi MMA
Contact level: HIGH Age: 18 years and older Perquisites: None Required Wear: Clean T-shirt, clean shorts Required Gear: Towel This class is for all levels from novice to advance. Students learn step-by-step positioning, takedowns, and submissions.
Kickboxing
Contact Level: Low to Medium Age: 13 years old up Prerequisites: None Required Wear: Clean GI or 11th Dimension T- Shirt Required Gear: boxing gloves, hand wraps Instruction focuses on learning proper stances, fundamentals and defensive and offensive